Log

Cheese

2% LOWFAT SMALL CURD COTTAGE CHEESE

Kraft Heinz Foods Company Per 100 g · Label

67 points among 18,106 in Cheese

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 4.2gWithin the limit, nothing deducted−0
  4. Saturated fat 1.3gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • CULTURED PASTEURIZED SKIM MILK AND CREAMIngredients
  • TAPIOCA STARCHIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 119GRM · Package – Low energy density
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67 points among 18,106 in Cheese

Where the calories come from 84kcal

Carbs 27%Protein 51%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy84 kcal4%
Protein10.9 g20%
Fat2.1 g4%
Carbs5.9 g2%
Sugars4.2 g4%
Fiber0 g0%
Calcium126 mg18%
Iron0 mg0%
Potassium168 mg5%
Sodium345 mg17%
Cholesterol17 mg6%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2577671
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