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Cookies & Biscuits

TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT

Nabisco Biscuit Company Per 100 g · Label

61 points among 13,307 in Cookies & Biscuits

2 ingredients.
WHOLE GRAIN BLEND and ENRICHED FLOUR.

61
  • −9Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −39 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • WHOLE GRAIN BLENDIngredients
  • ENRICHED FLOURIngredients
Ingredient text

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, TOASTED DRIED COCONUT, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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61 points among 13,307 in Cookies & Biscuits

Where the calories come from 460kcal

Carbs 59%Protein 7%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein8 g15%
Fat18 g33%
Carbs70 g22%
Sugars22 g22%
Fiber6 g24%
Calcium20 mg3%
Iron3.6 mg30%
Potassium180 mg5%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2577290
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