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Cookies & Biscuits

BLUEBERRY ALMOND SOFT BAKED BISCUITS, BLUEBERRY ALMOND

Nabisco Biscuit Company Per 100 g · Label

41 points among 13,307 in Cookies & Biscuits

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Polydextrose · Polyglycerol Esters of Fatty Acids
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 3 additives
  • PROTEIN CRISPS [SOY CRISPSIngredients
  • WHEY CRISP ]Ingredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • INVERT SUGARIngredients
  • SOY PROTEIN ISOLATEIngredients
  • WATERIngredients
  • GLYCERINIngredients
  • WHOLE GRAIN BLENDIngredients
  • DEFATTED WHEAT GERMIngredients
  • POLYDEXTROSEIngredients
  • DRIED BLUEBERRIESIngredients
  • ALMONDSIngredients
  • EGGSIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • GLYCERYL-LACTO ESTERS OF FATTY ACIDSIngredients
  • POLYGLYCEROL ESTERS OF FATTY ACIDSIngredients
  • NATURAL FLAVORIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATE .Ingredients
Ingredient text

PROTEIN CRISPS [SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), WHEY CRISP (FROM MILK) (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH)], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, INVERT SUGAR, SOY PROTEIN ISOLATE, WATER, GLYCERIN, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), DEFATTED WHEAT GERM, POLYDEXTROSE, DRIED BLUEBERRIES, ALMONDS, EGGS, SOY LECITHIN, BAKING SODA, SALT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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41 points among 13,307 in Cookies & Biscuits

Where the calories come from 400kcal

Carbs 44%Protein 20%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat16 g30%
Carbs44 g14%
Sugars22 g22%
Fiber4 g16%
Calcium100 mg14%
Iron3.6 mg30%
Potassium180 mg5%
Sodium440 mg22%
Cholesterol20 mg7%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2577214
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