26 points among 18,106 in Cheese
Heavily processed.
26
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Locust Bean Gum · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,070mg하루 권장의 153%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 5 additives
- SKIM MILKIngredients
- MILKIngredients
- CREAMIngredients
- WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- MALTODEXTRINIngredients
- SODIUM PHOSPHATEIngredients
- MODIFIED POTATO STARCHIngredients
- TRICALCIUM PHOSPHATEIngredients
- CONTAINS 2% OR LESS OF CANOLA OILIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- CHEESE CULTURESIngredients
- ENZYMESIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUMIngredients
- GUAR GUMIngredients
- SORBIC ACIDIngredients
- COLOR ADDED.Ingredients
Ingredient text
SKIM MILK, MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, MODIFIED POTATO STARCH, TRICALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF CANOLA OIL, SALT, LACTIC ACID, NONFAT DRY MILK, NATURAL FLAVOR, CHEESE CULTURES, ENZYMES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), COLOR ADDED.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
26 points among 18,106 in Cheese
Where the calories come from 250kcal
Carbs 21%Protein 21%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2576746