55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 109mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WHOLE GRAIN ROLLED OATSIngredients
- SEEDSIngredients
- MAPLE SYRUPIngredients
- SUGARIngredients
- SUNFLOWER OILIngredients
- CRISP RICEIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- WALNUTSIngredients
- SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SEEDS (SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAXSEEDS), MAPLE SYRUP, SUGAR, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), WALNUTS, SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · H E Butt Grocery Company · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 455kcal
Carbs 50%Protein 8%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2576498