Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CHOCOLATE GRAIN FREE CAKE MIX, CHOCOLATE

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

72 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sugars·Sodium·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.5mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.9g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,130mg하루 권장의 32%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
  • PALEO BAKING FLOURIngredients
  • ORGANIC COCONUT SUGARIngredients
  • COCOAIngredients
  • COCOAIngredients
  • CREAM OF TARTARIngredients
  • BAKING SODAIngredients
  • SALT.Ingredients
Ingredient text

PALEO BAKING FLOUR (BLANCHED ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR), ORGANIC COCONUT SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, CREAM OF TARTAR, BAKING SODA, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 46GRM · Package – High energy density
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72 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 413kcal

Carbs 66%Protein 11%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy413 kcal21%
Protein10.9 g20%
Fat10.9 g20%
Carbs69.6 g21%
Sugars30.4 g30%
Fiber10.9 g44%
Calcium83 mg12%
Iron6.5 mg54%
Potassium1,130 mg32%
Sodium413 mg21%
Cholesterol0 mg0%
Saturated fatty acids2.2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2575146
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