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Frozen Dinners & Entrees

PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN, MUSHROOMS, ONIONS AND PARSLEY IN A CREAMY PARMESAN SAUCE, PARMESAN MUSHROOM RISOTTO WITH CHICKEN

Conagra Frozen Foods Per 100 g · Label

60 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 1 additives
  • SAUCEIngredients
  • COOKED RICEIngredients
  • VEGETABLESIngredients
  • SEASONED WHITE MEAT CHICKENIngredients
  • PARSLEY.Ingredients
Ingredient text

SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], WHITE WINE, GARLIC, SOYBEAN OIL, WHEAT FLOUR, MUSHROOMS, ONIONS, NONFAT DRY MILK, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, SPICES), COOKED RICE (WATER, RICE), VEGETABLES (CRIMINI MUSHROOMS, ONIONS), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 232GRM · Package – Medium energy density
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60 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 147kcal

Carbs 49%Protein 19%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein6.9 g13%
Fat5.2 g10%
Carbs17.7 g5%
Sugars0.9 g1%
Fiber0.4 g2%
Calcium65 mg9%
Iron0.4 mg3%
Potassium168 mg5%
Sodium336 mg17%
Cholesterol19 mg6%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2573842
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