Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

COOKIES & CREAM CHEWY GRANOLA BAR, COOKIES & CREAM

The Quaker Oats Company Per 100 g · Label

41 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Polydextrose
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • GRANOLAIngredients
  • BROWN RICE CRISPIngredients
  • CORN SYRUPIngredients
  • CHOCOLATE FLAVORED COOKIE PIECESIngredients
  • CONFECTIONARY CHIPSIngredients
  • CORN SYRUP SOLIDSIngredients
  • INULINIngredients
  • POLYDEXTROSEIngredients
  • SUNFLOWER OILIngredients
  • GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATEIngredients
  • INVERT SUGARIngredients
  • FRUCTOSEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • TOCOPHEROLSIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, INVERT SUGAR, FRUCTOSE, SALT, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
More

41 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 375kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein4.2 g8%
Fat10.4 g19%
Carbs75 g23%
Sugars20.8 g21%
Fiber12.5 g50%
Calcium333 mg48%
Iron1.5 mg13%
Sodium354 mg18%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2573789
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.