73 points among 8,482 in Other Snacks
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6 sugar cubes · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OIL AND/OR CANOLA OILIngredients
- SUGARIngredients
- AND LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- SEA SALTIngredients
- BROWN SUGARIngredients
- CINNAMONIngredients
- OAT FIBERIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
- ASCORBIC ACIDIngredients
- AND ROSEMARY EXTRACT .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, BROWN SUGAR, CINNAMON, OAT FIBER, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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73 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2573732