Popcorn, Peanuts, Seeds & Related Snacks
ORIGINAL SALTED & ROASTED SUNFLOWER SEEDS, ORIGINAL
Conagra Foods-Snack Foods Group Per 100 g · Label
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
SUNFLOWER SEEDS and SALT..
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 4.2 tsp salt · 1.7 cheese slices · 2.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 760mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
- SUNFLOWER SEEDSIngredients
- SALT.Ingredients
Ingredient text
SUNFLOWER SEEDS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Foods-Snack Foods Group · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 640kcal
Carbs 10%Protein 17%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2573446