Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

CHICKEN BREAST FILLETS

Tyson Foods, Inc. Per 100 g · Label

55 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • BONELESSIngredients
  • SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTHIngredients
  • CHICKEN FATIngredients
  • CHICKEN POWDERIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • DEXTROSEIngredients
  • FLAVORSIngredients
  • GARLIC POWDERIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • MODIFIED FOOD STARCHIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • SMOKE FLAVORIngredients
  • SODIUM PHOSPHATESIngredients
  • SOYBEAN OILIngredients
  • SPICESIngredients
  • SUNFLOWER OILIngredients
  • VINEGARIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, DEXTROSE, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, ONION POWDER, SALT, SMOKE FLAVOR, SODIUM PHOSPHATES, SOYBEAN OIL, SPICES, SUNFLOWER OIL, VINEGAR, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods, Inc. · USDA FoodData Central ·

Serving 98GRM · Package – Medium energy density
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55 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 133kcal

Carbs 6%Protein 63%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein21.4 g39%
Fat4.6 g9%
Carbs2 g1%
Sugars1 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0.8 mg7%
Potassium286 mg8%
Sodium531 mg27%
Cholesterol71 mg24%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2573296
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