51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 13 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- HONEYIngredients
- SUNFLOWER SEEDSIngredients
- SUNFLOWER OILIngredients
- SWEETENED CRANBERRIESIngredients
- CURRANTSIngredients
- FLAX SEEDSIngredients
- CRISP RICEIngredients
- SWEETENED BLUEBERRIESIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- WALNUTSIngredients
- SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CURRANTS, FLAX SEEDS, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SWEETENED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 57%Protein 6%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2572807