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Frozen Dinners & Entrees

BAKED MACARONI & CHEESE

Safeway, Inc. Per 100 g · Label

19 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · Natamycin · Annatto Extract · · Sodium Caseinate · Locust Bean Gum · · · Calcium Caseinate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 9 additives
  • COOKED MACARONIIngredients
  • WHOLE MILKIngredients
  • WATERIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • HEAVY CREAMIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CREAM CHEESEIngredients
  • BLUE CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • MODIFIED CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • BREAD CRUMBSIngredients
  • PARMESAN AND ROMANO CHEESE BASEIngredients
  • ROMANO CHEESEIngredients
  • SALTIngredients
  • POTASSIUM SORBATEIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), HEAVY CREAM (CREAM, FAT FREE MILK), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM), BLUE CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, NATAMYCIN [A MOLD INHIBITOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), BUTTER (SWEET CREAM [MILK], SALT), MODIFIED CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 215GRM · Package – Medium energy density
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19 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 177kcal

Carbs 29%Protein 16%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein7 g13%
Fat10.7 g20%
Carbs12.6 g4%
Sugars1.9 g2%
Fiber0.9 g4%
Calcium163 mg23%
Iron0.7 mg6%
Potassium153 mg4%
Sodium465 mg23%
Cholesterol35 mg12%
Saturated fatty acids6.5 g43%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572683
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