Log

Cheese

FAT FREE SMALL CURD COTTAGE CHEESE

Kraft Heinz Foods Company Per 100 g · Label

51 points among 18,106 in Cheese

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • CULTURED PASTEURIZED GRADE A SKIM MILKIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • ARTIFICIAL COLORIngredients
  • XANTHAN GUMIngredients
  • MONO- AND DIGLYCERIDES*Ingredients
  • GUAR GUMIngredients
  • CREAM*Ingredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, XANTHAN GUM, MONO- AND DIGLYCERIDES*, GUAR GUM, CREAM*, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 120GRM · Package –
More

51 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from kcal

Carbs 42%Protein 58%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein9.2 g17%
Fat0 g0%
Carbs6.7 g2%
Sugars5 g5%
Fiber0 g0%
Calcium167 mg24%
Iron0 mg0%
Potassium117 mg3%
Sodium325 mg16%
Cholesterol8 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572629
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.