Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HONEY ROASTED CASHEWS, HONEY ROASTED

Big Y Foods, Inc. Per 100 g · Label

63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 8.9 sugar cubes · 1.9 cheese slices · 1.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • CASHEWSIngredients
  • RAW CANE SUGARIngredients
  • SUGARIngredients
  • LIGHT AMBER HONEYIngredients
  • PEANUT OILIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
Ingredient text

CASHEWS, RAW CANE SUGAR, SUGAR, LIGHT AMBER HONEY, PEANUT OIL, POTATO STARCH, SALT, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 26%Protein 10%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein13.3 g24%
Fat36.7 g68%
Carbs33.3 g10%
Sugars26.7 g27%
Fiber3.3 g13%
Calcium33 mg5%
Iron5.3 mg44%
Potassium533 mg15%
Sodium183 mg9%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572249
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