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Frozen Dinners & Entrees

CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS, PEAS AND EGG IN A SAVORY SOY SAUCE SKILLET MEALS, CHICKEN FRIED RICE

Pinnacle Foods Group LLC Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Potassium Chloride · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

100 g = 0.9 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 4 additives
  • COOKED WHITE RICEIngredients
  • VEGETABLESIngredients
  • SAUCEIngredients
  • COOKED CHICKENIngredients
  • SCRAMBLED EGG PRODUCT .Ingredients
Ingredient text

COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS, PEAS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, SESAME SEED OIL, GARLIC POWDER, GROUND GINGER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 211GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 109kcal

Carbs 69%Protein 19%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein5.2 g9%
Fat1.4 g3%
Carbs18.5 g6%
Sugars2.8 g3%
Fiber0.9 g4%
Calcium33 mg5%
Iron0.5 mg4%
Potassium185 mg5%
Sodium251 mg13%
Cholesterol21 mg7%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572031
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