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Frozen Dinners & Entrees

TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN

Pinnacle Foods Group LLC Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 3 additives
  • VEGETABLESIngredients
  • SAUCEIngredients
  • COOKED WHITE RICEIngredients
  • COOKED CHICKENIngredients
  • PINEAPPLE.Ingredients
Ingredient text

VEGETABLES (BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC POWDER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES], GROUND GINGER, XANTHAN GUM), COOKED WHITE RICE (WATER, WHITE RICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), PINEAPPLE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 226GRM · Package – Low energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 97kcal

Carbs 69%Protein 20%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein4.9 g9%
Fat1.1 g2%
Carbs16.4 g5%
Sugars4.4 g4%
Fiber1.3 g5%
Calcium22 mg3%
Iron0.4 mg3%
Potassium217 mg6%
Sodium336 mg17%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572022
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