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Frozen Dinners & Entrees

HEARTY BREAKFAST BOWL

Dr. Praeger's Sensible Foods, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • SCRAMBLED EGGSIngredients
  • DR. PRAEGER'S ORIGINAL OATIESIngredients
  • ROASTED GOLD POTATOESIngredients
  • WATERIngredients
  • MILD CHEDDAR CHEESE*Ingredients
  • CARROT PUREEIngredients
  • SWEET POTATO PUREEIngredients
  • BUTTERNUT SQUASH PUREEIngredients
  • CHEDDAR CHEESE POWDER*Ingredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • * MADE FROM DAIRY NOT TREATED WITH RBST. THE U.S. FOOD AND DRUG ADMINISTRATION HAS NOT FOUND A SIGNIFICANT DIFFERENCE TO EXIST BETWEEN MILK DERIVED FROM RBST-TREATED AND NON-RBST-TREATED COWSIngredients
Ingredient text

SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), DR. PRAEGER'S ORIGINAL OATIES (WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, MAPLE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FIBER, VANILLA EXTRACT, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED MEAL, CINNAMON, MILLED CHIA SEEDS, SEA SALT), ROASTED GOLD POTATOES, WATER, MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROT PUREE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT), CORN STARCH, SEA SALT, * MADE FROM DAIRY NOT TREATED WITH RBST. THE U.S. FOOD AND DRUG ADMINISTRATION HAS NOT FOUND A SIGNIFICANT DIFFERENCE TO EXIST BETWEEN MILK DERIVED FROM RBST-TREATED AND NON-RBST-TREATED COWS

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 179GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 140kcal

Carbs 52%Protein 17%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein6.2 g11%
Fat5 g9%
Carbs19 g6%
Sugars2.8 g3%
Fiber3.4 g14%
Calcium73 mg10%
Iron0.8 mg7%
Potassium240 mg7%
Sodium229 mg11%
Cholesterol64 mg21%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571321
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