Log

Other Deli

ZESTY LEMON PEPPER PREMIUM IN SAUCE WHITE CHICKEN, LEMON; PEPPER

StarKist Co. Per 100 g · Label

55 points among 3,571 in Other Deli

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • CHICKENIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREEIngredients
  • LEMON JUICEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • BLACK PEPPERIngredients
  • NATURAL FLAVORIngredients
  • NATURAL EXTRACTIVES TURMERICIngredients
Ingredient text

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREE, LEMON JUICE, MODIFIED FOOD STARCH (CORN), SUGAR, SALT, CITRIC ACID, BLACK PEPPER, NATURAL FLAVOR, NATURAL EXTRACTIVES TURMERIC

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 74GRM · Package – Low energy density
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55 points among 3,571 in Other Deli

Where the calories come from 95kcal

Carbs 11%Protein 63%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein14.9 g27%
Fat2.7 g5%
Carbs2.7 g1%
Sugars1.4 g1%
Iron0 mg0%
Potassium176 mg5%
Sodium541 mg27%
Cholesterol54 mg18%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571280
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