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Cookies & Biscuits

PIECES PARMESAN GARLIC PRETZEL, PARMESAN; GARLIC

Snyder's-Lance, Inc. Per 100 g · Label

42 points among 13,307 in Cookies & Biscuits

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • SALTIngredients
  • SUGARIngredients
  • PARMESAN CHEESEIngredients
  • GARLIC POWDERIngredients
  • NATURAL PARMESAN CHEESE FLAVOR DEHYDRATED PARSLEYIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • MILK FATIngredients
  • SKIM MILK SOLIDSIngredients
  • YEASTIngredients
  • SODAIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, WHEY, SALT, SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL PARMESAN CHEESE FLAVOR (PASTEURIZED MILK, CULTURES, SALT, ENZYME) DEHYDRATED PARSLEY, ONION POWDER, NATURAL FLAVORS (CONTAINS MILK), LACTIC ACID, MILK FAT, SKIM MILK SOLIDS, YEAST, SODA

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 50%Protein 3%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.6 g6%
Fat25 g46%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron3.9 mg33%
Potassium0 mg0%
Sodium893 mg45%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571022
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