Log

Cereal

ARTIFICIAL COCOA FLAVORED WAFFLE, COCOA

Bob Evans Farms Inc Per 100 g · Label

37 points among 8,215 in Cereal

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg하루 권장의 41%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 170mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 4 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • COCOA POWDERIngredients
  • CONTAINS LESS THAN 2% OF DEXTROSEIngredients
  • COCOAIngredients
  • ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • CORN STARCHIngredients
  • MONO CALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • BUTTERMILK POWDERIngredients
  • WHEYIngredients
  • EGGSIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL FLAVORIngredients
  • SILICON DIOXIDEIngredients
  • PROPYLENE GLYCOLIngredients
  • ETHYL ALCOHOLIngredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, COCOA POWDER, CONTAINS LESS THAN 2% OF DEXTROSE, COCOA, ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE, SOY LECITHIN, BUTTERMILK POWDER, WHEY, EGGS, CALCIUM CARBONATE, NATURAL FLAVOR, SILICON DIOXIDE, PROPYLENE GLYCOL, ETHYL ALCOHOL

If you keep eating it
Source · Maker · Label

Maker and label · Bob Evans Farms Inc · USDA FoodData Central ·

Serving 82GRM · Package – High energy density
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37 points among 8,215 in Cereal

Where the calories come from 293kcal

Carbs 61%Protein 10%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy293 kcal15%
Protein7.3 g13%
Fat9.8 g18%
Carbs45.1 g14%
Sugars7.3 g7%
Fiber1.2 g5%
Calcium170 mg24%
Iron4.9 mg41%
Potassium390 mg11%
Sodium488 mg24%
Cholesterol12 mg4%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2570481
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