45 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
45
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- SOYBEAN OILIngredients
- ARTIFICIALLY FLAVORED BITSIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF BAKING POWDERIngredients
- SOY LECITHINIngredients
- BUTTERMILK POWDERIngredients
- WHEYIngredients
- EGGSIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ARTIFICIALLY FLAVORED BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, NATURAL FLAVOR, YELLOW #6, RED #40, YELLOW #5, BLUE #1), SUGAR, CONTAINS 2% OR LESS OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), SOY LECITHIN, BUTTERMILK POWDER, WHEY, EGGS, SALT, CALCIUM CARBONATE, NATURAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Bob Evans Farms Inc · USDA FoodData Central ·
Serving 78GRM · Package – High energy density
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45 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 308kcal
Carbs 61%Protein 8%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2570480