93 points among 8,215 in Cereal
9 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC OAT FLAKESIngredients
- ORGANIC AMARANTH FLOURIngredients
- ORGANIC YELLOW CORN FLOURIngredients
- ORGANIC APPLE JUICE CONCENTRATEIngredients
- ORGANIC OAT FLOURIngredients
- ORGANIC BROWN RICE FLOURIngredients
- ORGANIC RYE FLOURIngredients
- ASCORBIC ACIDIngredients
- VITAMIN EIngredients
Ingredient text
ORGANIC OAT FLAKES, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC RYE FLOUR, ASCORBIC ACID (VITAMIN C), VITAMIN E (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·
Serving 54GRM · Package – High energy density
More
93 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2569994