Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS

Perdue Farms Incorporated Per 100 g · Label

48 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • BONELESS SKINLESS TURKEY BREASTIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • WHEAT GLUTENIngredients
  • DRIED SWEET POTATOESIngredients
  • DRIED YEASTIngredients
  • YELLOW CORN FLOURIngredients
  • SOYBEAN OILIngredients
  • COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACTIngredients
  • TURMERIC EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENINGIngredients
  • VANILLA EXTRACTIngredients
Ingredient text

BONELESS SKINLESS TURKEY BREAST, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF CORN STARCH, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, DRIED SWEET POTATOES, DRIED YEAST, YELLOW CORN FLOUR, SOYBEAN OIL, COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACT, TURMERIC EXTRACT, YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), VANILLA EXTRACT (WATER, CORN ALCOHOL, MADAGASCAR VANILLA BEAN EXTRACTIVES)

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 96GRM · Package – Medium energy density
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48 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 219kcal

Carbs 35%Protein 31%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy219 kcal11%
Protein16.7 g30%
Fat8.3 g15%
Carbs18.8 g6%
Sugars4.2 g4%
Fiber1 g4%
Calcium15 mg2%
Iron1 mg9%
Potassium271 mg8%
Sodium448 mg22%
Cholesterol36 mg12%
Saturated fatty acids1.6 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569470
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