Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

PERDUE CHICKEN PLUS CHICKEN TOTS, 22 OZ

Perdue Farms Incorporated Per 100 g · Label

48 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 2 additives
  • BONELESS CHICKEN BREAST WITH RIB MEATIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CAULIFLOWERIngredients
  • CHICKPEASIngredients
  • CABBAGEIngredients
  • POTATO FLAKESIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF CORN STARCHIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • PEA PROTEINIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • WHITE PEPPERIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • SUNFLOWER OILIngredients
  • WHOLE DEHYDRATED YELLOW PEAIngredients
  • WHOLE DEHYDRATED CHICKPEAIngredients
  • BAMBOO FIBERIngredients
  • SOYBEAN OILIngredients
  • GUAR GUMIngredients
  • NATURAL EXTRACTIVES OF PAPRIKAIngredients
  • NATURAL FLAVORSIngredients
  • PSYLLIUM HUSKIngredients
Ingredient text

BONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CAULIFLOWER, CHICKPEAS, CABBAGE, POTATO FLAKES, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, SALT, BROWN SUGAR, DEXTROSE, SUGAR, PEA PROTEIN, YEAST, GARLIC POWDER, ONION POWDER, WHITE PEPPER, SPICE, YEAST EXTRACT, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, BAMBOO FIBER, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, PSYLLIUM HUSK

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 90GRM · Package – High energy density
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48 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 244kcal

Carbs 41%Protein 17%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein10 g18%
Fat11.1 g21%
Carbs24.4 g8%
Sugars3.3 g3%
Fiber1.1 g4%
Calcium21 mg3%
Iron1.1 mg9%
Potassium232 mg7%
Sodium511 mg26%
Cholesterol28 mg9%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569469
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