Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

BOUNTIFUL SWEET THAI SALAD KIT

Dole Fresh Vegetables Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • VEGETABLES: ICEBERG LETTUCEIngredients
  • GREEN LEAF LETTUCEIngredients
  • CARROTSIngredients
  • GRAINS: EDAMAME SOYBEANSIngredients
  • BLACK BEANSIngredients
  • RED JASMINE RICEIngredients
  • RICE VINEGARIngredients
  • DRESSING: THAI CHILI SAUCEIngredients
  • WATERIngredients
  • SUGARIngredients
  • RICE VINEGARIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • HONEYIngredients
  • SESAME OILIngredients
  • LIME JUICE CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • LIME JUICE CONCENTRATEIngredients
Ingredient text

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, GRAINS: EDAMAME SOYBEANS, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), RED JASMINE RICE, RICE VINEGAR (WATER, RICE, GRAIN VINEGAR, SAKE CAKE [WATER, RICE], SALT), DRESSING: THAI CHILI SAUCE (SUGAR, WATER, MALTODEXTRIN, RICE VINEGAR, CHILI PEPPERS, GARLIC, SALT, CONTAINS LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, ONION POWDER, ACETIC ACID), WATER, SUGAR, RICE VINEGAR, SOYBEAN OIL AND/OR CANOLA OIL, HONEY, SESAME OIL, LIME JUICE CONCENTRATE, XANTHAN GUM, LIME JUICE CONCENTRATE

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 110kcal

Carbs 53%Protein 11%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein3 g5%
Fat4.5 g8%
Carbs15 g5%
Sugars7 g7%
Fiber1 g4%
Calcium35 mg5%
Iron1 mg8%
Potassium186 mg5%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568653
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