Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

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SWEET KALE SALAD

Pre-Packaged Fruit & Vegetables

Fresh Express Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

27 ingredients

VEGETABLES: GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO, DRESSING: SUGAR, NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORN STARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR), DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL, ROASTED PUMPKIN SEEDS: PUMPKIN SEEDS, CANOLA OIL, SALT

100 g = 3.7 sugar cubes

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 130kcal

Carbs 43%Protein 12%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein4 g7%
Fat7 g13%
Carbs15 g5%
Sugars11 g11%
Fiber3 g12%
Calcium61 mg9%
Iron1 mg8%
Potassium282 mg8%
Sodium190 mg10%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 3 additives
  • VEGETABLES: GREEN CABBAGEIngredients
  • BROCCOLIIngredients
  • KALEIngredients
  • BRUSSELS SPROUTSIngredients
  • RADICCHIOIngredients
  • DRESSING: SUGARIngredients
  • NON FAT GREEK YOGURTIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • APPLE CIDER VINEGARIngredients
  • SWEET ONIONIngredients
  • SALTIngredients
  • EGG YOLKIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • POPPY SEEDSIngredients
  • CORN STARCHIngredients
  • DRIED ONIONIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • DRIED GARLICIngredients
  • PAPRIKA EXTRACTIngredients
  • DRIED CRANBERRIES: CRANBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OILIngredients
  • ROASTED PUMPKIN SEEDS: PUMPKIN SEEDSIngredients
  • CANOLA OILIngredients
  • SALTIngredients
Ingredient text

VEGETABLES: GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO, DRESSING: SUGAR, NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORN STARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR), DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL, ROASTED PUMPKIN SEEDS: PUMPKIN SEEDS, CANOLA OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Express Incorporated · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2568531
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