Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

ITALIAN STYLE SEASONED BREAD CRUMBS

Alanric Food Distributors, Inc. Per 100 g · Label

67 points among 3,109 in Canned & Bottled Beans

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg하루 권장의 47%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 1 additives
  • TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOURIngredients
  • CORN SYRUPIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • WHEYIngredients
  • SOY FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • WHEAT GLUTENIngredients
  • WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • CORN FLOURIngredients
  • OAT BRANIngredients
  • CORN MEALIngredients
  • RICE FLOURIngredients
  • POTATO FLOURIngredients
  • NONFAT DRY MILKIngredients
  • SOY LECITHINIngredients
  • CALCIUM PROPIONATEIngredients
  • SESAME SEEDSIngredients
  • CARAWAY SEEDS]Ingredients
  • SALTIngredients
  • PARMESAN CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SPICESIngredients
  • PARSLEY FLAKESIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
Ingredient text

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS], SALT, PARMESAN CHEESE, MONOSODIUM GLUTAMATE, SPICES, PARSLEY FLAKES, ONION POWDER, GARLIC POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Alanric Food Distributors, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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67 points among 3,109 in Canned & Bottled Beans

Where the calories come from 367kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein13.3 g24%
Fat5 g9%
Carbs70 g22%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium167 mg24%
Iron5.7 mg47%
Potassium233 mg7%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568191
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