44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- WHOLE GRAIN BLENDIngredients
- WHEAT FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- INVERT SUGARIngredients
- WATERIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- BLUEBERRYIngredients
- NATURAL FLAVORIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- BAKING SODAIngredients
- AMMONIUM BICARBONATEIngredients
Ingredient text
WHOLE GRAIN BLEND (ROLLED OAT, WHOLE WHEAT FLOUR, RYE FLAKE, BUCKWHEAT GRIT), WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, WATER, MALTODEXTRIN, SALT, BLUEBERRY, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE
If you keep eating it
Source · Maker · Label
Maker and label · Kid Tested Tunes · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 417kcal
Carbs 65%Protein 5%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2567296