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Rice

LONG GRAIN WHITE ORIGINAL ENRICHED PARBOILED RICE

BEN'S ORIGINAL Per 100 g · Label

96 points among 1,930 in Rice

1 additive.

96
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 1 additives−4Named additives

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Not deducted 7 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 1 additives
  • ENRICHED PARBOILED LONG GRAIN RICEIngredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID])

If you keep eating it
Source · Maker · Label

Maker and label · BEN'S ORIGINAL · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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96 points among 1,930 in Rice

Where the calories come from 356kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein6.7 g12%
Fat0 g0%
Carbs77.8 g24%
Sugars0 g0%
Fiber0 g0%
Calcium111 mg16%
Iron2.9 mg24%
Potassium156 mg4%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2567113
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