Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

VANILLA ROAST ALMOND BUTTER, VANILLA ROAST

Conagra Brands, Inc. Per 100 g · Label

52 points among 2,602 in Nut & Seed Butters

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 6.3 sugar cubes · 2.2 cheese slices · 2 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • DRY ROASTED ALMONDSIngredients
  • ORGANIC CANE SUGARIngredients
  • PALM OILIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
Ingredient text

DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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52 points among 2,602 in Nut & Seed Butters

Compare with the #1 in category

Where the calories come from 594kcal

Carbs 21%Protein 10%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy594 kcal30%
Protein15.6 g28%
Fat46.9 g87%
Carbs31.2 g10%
Sugars18.8 g19%
Fiber9.4 g38%
Calcium188 mg27%
Iron3.4 mg28%
Potassium438 mg13%
Sodium203 mg10%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2566324
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