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Cookies & Biscuits

NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ

Nabisco Biscuit Company Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 29 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 14 sugar cubes · 1.3 cheese slices · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items
  • OREO - UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • PALM AND/OR CANOLA OILIngredients
  • COCOAIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • CHOCOLATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • RITZ - THE ORIGINAL - UNBLEACHED ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • CHIPS AHOY! - UNBLEACHED ENRICHED FLOURIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • PALM OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CARAMEL COLORIngredients
Ingredient text

OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,RITZ - THE ORIGINAL - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR,CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 455kcal

Carbs 59%Protein 4%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy455 kcal23%
Protein4.6 g8%
Fat20.4 g38%
Carbs72.7 g22%
Sugars40.9 g41%
Fiber0 g0%
Calcium45 mg6%
Iron4.1 mg34%
Potassium136 mg4%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2566167
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