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BELVITA BITES BREAKFAST BISCUITS VARIETY PACK, 3 FLAVORS, 12 PACKS

BELVITA Per 100 g · Label

51 points among 8,482 in Other Snacks

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 75 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 75 items
  • BLUEBERRY - WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • DRIED BLUEBERRIESIngredients
  • INVERT SUGARIngredients
  • MALT SYRUPIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • DISODIUM PYROPHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • CHOCOLATE - WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • COCOAIngredients
  • CHOCOLATEIngredients
  • BAKING SODAIngredients
  • DISODIUM PYROPHOSPHATEIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • CINNAMON BROWN SUGAR - WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED FLOUR [ WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • BROWN SUGARIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • INVERT SUGARIngredients
  • MALT SYRUPIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • SALTIngredients
  • DISODIUM PYROPHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • MOLASSESIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
Ingredient text

BLUEBERRY - WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN ROLLED OATS, DRIED BLUEBERRIES, INVERT SUGAR, MALT SYRUP (FORM CORN AND BARLEY), BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), BLUEBERRY JUICE CONCENTRATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1),CHOCOLATE - WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE FLOUR, COCOA, CHOCOLATE, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1),CINNAMON BROWN SUGAR - WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED OATS, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), SOY LECITHIN, BAKING SODA, CINNAMON, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)

If you keep eating it
Source · Maker · Label

Maker and label · BELVITA · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 8,482 in Other Snacks

Where the calories come from 464kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat14.3 g26%
Carbs75 g23%
Sugars25 g25%
Fiber7.1 g28%
Calcium36 mg5%
Iron3.6 mg30%
Potassium214 mg6%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2566151
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