Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

PLANT-BASED CHICKEN FILLETS

Greenleaf Foods, SPC Per 100 g · Label

26 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Calcium Chloride · · Sodium Alginate ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 195mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 5 additives
  • FILLETIngredients
  • WATERIngredients
  • COCONUT OILIngredients
  • WHEAT GLUTENIngredients
  • PEA PROTEINIngredients
  • SUNFLOWER OILIngredients
  • CANOLA OILIngredients
  • METHYLCELLULOSEIngredients
  • TAPIOCA STARCHIngredients
  • SODIUM ALGINATEIngredients
  • SALTIngredients
  • CALCIUM CHLORIDEIngredients
  • VINEGARIngredients
  • YEAST EXTRACTIngredients
  • GARLICIngredients
  • TORULA YEASTIngredients
  • SPICEIngredients
  • NATURAL FLAVORIngredients
  • DRIED ONIONSIngredients
  • IN A BREADING OF: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • CORN FLOURIngredients
  • SPICEIngredients
  • GARLICIngredients
  • CANE SUGARIngredients
  • SALTIngredients
  • VINEGARIngredients
  • FLAVORIngredients
  • YEASTIngredients
  • ONION POWDERIngredients
  • PAPRIKAIngredients
  • TURMERICIngredients
  • GUAR GUMIngredients
  • PARTIALLY FRIED IN CANOLA OILIngredients
Ingredient text

FILLET, WATER, COCONUT OIL, WHEAT GLUTEN, PEA PROTEIN, SUNFLOWER OIL, CANOLA OIL, METHYLCELLULOSE, TAPIOCA STARCH, SODIUM ALGINATE, SALT, CALCIUM CHLORIDE, VINEGAR, YEAST EXTRACT, GARLIC, TORULA YEAST, SPICE, NATURAL FLAVOR, DRIED ONIONS, IN A BREADING OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FERROUS SULFATE, THIAMINE MONONITRATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, CORN FLOUR, SPICE, GARLIC, CANE SUGAR, SALT, VINEGAR, FLAVOR, YEAST, ONION POWDER, PAPRIKA (COLOR), TURMERIC (COLOR), GUAR GUM, PARTIALLY FRIED IN CANOLA OIL

If you keep eating it
Source · Maker · Label

Maker and label · Greenleaf Foods, SPC · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
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26 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 265kcal

Carbs 35%Protein 13%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein8.9 g16%
Fat15.9 g29%
Carbs23.9 g7%
Sugars0.9 g1%
Fiber1.8 g7%
Calcium195 mg28%
Iron2.8 mg24%
Potassium257 mg7%
Sodium690 mg35%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2566090
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