THIN WHEAT THE SUPER SNACK CRACKER
Lieber Chocolate & Food Products Co. Per 100 g · Label
72 points among 775 in Flavored Snack Crackers
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.6 sugar cubes · 1.4 bowls of rice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESSIngredients
- CORN STARCHIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- INVERT SUGARIngredients
- LEAVENINGIngredients
- SODIUM SULFITEIngredients
- BARLEY MALT EXTRACTIngredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, INVERT SUGAR, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Lieber Chocolate & Food Products Co. · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
More
72 points among 775 in Flavored Snack Crackers
Where the calories come from 414kcal
Carbs 69%Protein 6%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2566061