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Frozen Dinners & Entrees

BLUEBERRY & CHEESE FILLED CREPE BLINTZES, BLUEBERRY; CHEESE

Old Fashioned Kitchen, Inc. Per 100 g · Label

53 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • CREPE: WATERIngredients
  • WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • CANOLA OILIngredients
  • DRIED EGG WHITESIngredients
  • UNBLEACHED SOY LECITHINIngredients
  • FILLING: BLUEBERRIESIngredients
  • FARMERS CHEESEIngredients
  • COTTAGE CHEESEIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • LEMON JUICEIngredients
  • VANILLAIngredients
  • FLAVORIngredients
  • SALTIngredients
Ingredient text

CREPE: WATER, WHEAT FLOUR (NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), DEXTROSE, CANOLA OIL, DRIED EGG WHITES, UNBLEACHED SOY LECITHIN, FILLING: BLUEBERRIES, FARMERS CHEESE (CULTURED LOW-FAT MILK, SALT), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), SUGAR, MODIFIED CORN STARCH, LEMON JUICE, VANILLA, FLAVOR, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Old Fashioned Kitchen, Inc. · USDA FoodData Central ·

Serving 122GRM · Package – Medium energy density
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53 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 180kcal

Carbs 60%Protein 15%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein6.6 g12%
Fat4.9 g9%
Carbs27 g8%
Sugars15.6 g16%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.6 mg5%
Potassium49 mg1%
Sodium123 mg6%
Cholesterol4 mg1%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2565380
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