CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE
Continental Mills, Inc. Per 100 g · Label
40 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesArabic Gum ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
- NONFAT MILKIngredients
- WHEAT PROTEIN ISOLATEIngredients
- BROWN SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- GROUND FLAXSEEDIngredients
- WHEY PROTEIN ISOLATEIngredients
- DEXTROSEIngredients
- SOYBEAN OILIngredients
- LEAVENINGIngredients
- EGG WHITESIngredients
- ARABIC GUMIngredients
- XANTHAN GUMIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- HONEY POWDERIngredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), NONFAT MILK, WHEAT PROTEIN ISOLATE, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), DEXTROSE, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, ARABIC GUM, XANTHAN GUM, NATURAL FLAVOR (CONTAINS COCOA POWDER), SALT, HONEY POWDER
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
More
40 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 390kcal
Carbs 71%Protein 14%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2565292