Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

What's in this?

BANANA NUT MUFFIN MIX, BANANAS; WALNUTS

Cake, Cookie & Cupcake Mixes

Continental Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, FOOD STARCH-MODIFIED, BROWN SUGAR, DRIED BANANAS, SOYBEAN OIL, DEXTROSE, GROUND FLAXSEED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARABIC GUM, NATURAL FLAVORS, TAPIOCA STARCH, XANTHAN GUM

100 g = 15 sugar cubes · 1.4 bowls of rice

38 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

38

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesArabic Gum ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 411kcal

Carbs 78%Protein 4%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy411 kcal21%
Protein4.1 g7%
Fat8.2 g15%
Carbs79.4 g25%
Sugars43.8 g44%
Fiber2.7 g11%
Calcium27 mg4%
Iron2.1 mg17%
Potassium151 mg4%
Sodium616 mg31%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • WALNUTSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • BROWN SUGARIngredients
  • DRIED BANANASIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • GROUND FLAXSEEDIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • ARABIC GUMIngredients
  • NATURAL FLAVORSIngredients
  • TAPIOCA STARCHIngredients
  • XANTHAN GUMIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, FOOD STARCH-MODIFIED, BROWN SUGAR, DRIED BANANAS, SOYBEAN OIL, DEXTROSE, GROUND FLAXSEED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARABIC GUM, NATURAL FLAVORS, TAPIOCA STARCH, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 73GRM · Package – High energy density
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38 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2565281
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