LIGHT & FLUFFY PUMPKIN SPICE COMPLETE PANCAKE MIX, PUMPKIN SPICE
Continental Mills, Inc. Per 100 g · Label
46 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 8.3 sugar cubes · 0.5 tsp salt · 1.2 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- LEAVENINGIngredients
- DRIED PUMPKIN FLAKESIngredients
- DEFATTED SOY FLOURIngredients
- MOLASSES POWDERIngredients
- DEXTROSEIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- SPICESIngredients
- CARAMEL COLORIngredients
- FOOD STARCH-MODIFIEDIngredients
- ANNATTOIngredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DRIED PUMPKIN FLAKES (PUMPKIN, MALTODEXTRIN, YELLOW CORN FLOUR), DEFATTED SOY FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH), DEXTROSE, SALT, SOYBEAN OIL, SPICES, CARAMEL COLOR, FOOD STARCH-MODIFIED, ANNATTO (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
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46 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 359kcal
Carbs 87%Protein 7%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2565272