38 points among 781 in Canned Meat
Heavily processed.
38
- −16Nutrition 2 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- MECHANICALLY SEPARATED CHICKENIngredients
- PORKIngredients
- WATERIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: MUSTARDIngredients
- VINEGARIngredients
- DEXTROSEIngredients
- SODIUM ERYTHORBATEIngredients
- GARLIC POWDERIngredients
- NATURAL FLAVORSIngredients
- SODIUM NITRITEIngredients
Ingredient text
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 85GRM · Package – High energy density
More
38 points among 781 in Canned Meat
Where the calories come from 282kcal
Carbs 0%Protein 17%Fat 83%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 282 kcal | 14% | – | – |
| Protein | 11.8 g | 21% | – | – |
| Fat | 25.9 g | 48% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 118 mg | 17% | – | – |
| Iron | 1.7 mg | 14% | – | – |
| Sodium | 965 mg | 48% | – | – |
| Cholesterol | 94 mg | 31% | – | – |
| Saturated fatty acids | 8.2 g | 55% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2565008