Log

Water

VANILLA OAT BEVERAGE MIX, VANILLA

Productos Quaker Sa Per 100 g · Label

50 points among 5,795 in Water

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sugars −8

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 647mg92% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 8.3mg69% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • SUGARIngredients
  • OAT FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • CARBOXYMETHYLCELLULOSEIngredients
  • VANILLA ARTIFICIAL FLAVORIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN DIngredients
  • NIACINAMIDE*Ingredients
  • RIBOFLAVIN*Ingredients
  • THIAMIN MONONITRATE*Ingredients
  • IRONIngredients
  • *ONE OF THE B VITAMINSIngredients
Ingredient text

SUGAR, OAT FLOUR, CALCIUM CARBONATE (SOURCE OF CALCIUM), CARBOXYMETHYLCELLULOSE, VANILLA ARTIFICIAL FLAVOR, VITAMIN A ACETATE, VITAMIN D, NIACINAMIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, IRON, *ONE OF THE B VITAMINS

If you keep eating it
Source · Maker · Label

Maker and label · Productos Quaker Sa · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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50 points among 5,795 in Water

Where the calories come from 361kcal

Carbs 88%Protein 6%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy361 kcal18%
Protein5.6 g10%
Fat2.8 g5%
Carbs83.3 g26%
Sugars58.3 g58%
Fiber2.8 g11%
Calcium647 mg92%
Iron8.3 mg69%
Potassium0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564462
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