ORIGINAL PANCAKE & WAFFLE MIX
The Quaker Oats Company Per 100 g · Label
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3.7 sugar cubes · 0.8 tsp salt · 1.1 bowls of rice
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Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 389mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- LEAVENINGIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
Ingredient text
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 333kcal
Carbs 90%Protein 10%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2563162