BUTTERMILK PROTEIN COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Name: BUTTERMILK PROTEIN COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
Brand: The Quaker Oats Company
SKU: US-FDC-2563156

Cake, Cookie & Cupcake Mixes

The Quaker Oats Company As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium CaseinateTextureNot set
Not set

18 ingredients

WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, PALM OIL, WHEY PROTEIN ISOLATE, SALT, CORN SYRUP SOLIDS, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS)

100 g = 5.1 sugar cubes · 1.2 bowls of rice

40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy356kcal18% · 1.2 bowls of riceSugars15.2g15% · 5.1 sugar cubesSaturated fatty acids1.7g11%Sodium966mg48%

Where the calories come from 356kcal

Carbs 61%Protein 28%Fat 11%

Items	Amount	% of daily	Category median	Difference
Protein	25.4 g	46%	–	–
Fat	4.2 g	8%	–	–
Carbs	54.2 g	17%	–	–
Fiber	5.1 g	20%	–	–
Calcium	136 mg	19%	–	–
Iron	3.6 mg	30%	–	–
Potassium	271 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 25.4g46% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central

Serving 59GRM · Package – High energy density