STRONG BERRY SWEETENED OAT & CORN CEREAL, STRAWBERRY
The Quaker Oats Company Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27.9mg232% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- OAT FLOURIngredients
- SUGARIngredients
- CORN FLOURIngredients
- CORN STARCHIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- RED 40Ingredients
- CITRIC ACIDIngredients
- NATURAL FLAVORIngredients
- REDUCED IRONIngredients
- BLUE 1Ingredients
- NIACINAMIDE*Ingredients
- YELLOW 5Ingredients
- THIAMINE MONONITRATE*Ingredients
- BHTIngredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- * ONE OF THE B VITAMINSIngredients
Ingredient text
OAT FLOUR, SUGAR, CORN FLOUR, CORN STARCH, VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL), SALT, RED 40, CITRIC ACID, NATURAL FLAVOR, REDUCED IRON, BLUE 1, NIACINAMIDE*, YELLOW 5, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, * ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
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47 points among 8,215 in Cereal
Where the calories come from 395kcal
Carbs 81%Protein 8%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2563143