BLUEBERRIES & CREAM FLAVOR INSTANT OATMEAL, BLUEBERRIES; CREAM
The Quaker Oats Company Per 100 g · Label
52 points among 8,215 in Cereal
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED BLUEBERRIESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2563124