Popcorn, Peanuts, Seeds & Related Snacks
BLUEBERRY MUFFIN TRAIL MIX, BLUEBERRY
Nabisco Food Company Per 100 g · Label
44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesShellac ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 2 additives
- GRAHAM COOKIESIngredients
- DRIED BLUEBERRIESIngredients
- ALMONDSIngredients
- YOGURT COVERED BLUEBERRIESIngredients
- PECANSIngredients
- PEANUT OILIngredients
- SEA SALTIngredients
Ingredient text
GRAHAM COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CANOLA OIL, BROWN SUGAR, HONEY, SUGAR, MOLASSES, SALT, CINNAMON, NATURAL FLAVOR, BAKING SODA, WITH ROSEMARY EXTRACTIVES AND ASCORBIC ACID TO MAINTAIN FRESHNESS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, YOGURT COVERED BLUEBERRIES (SUGAR, DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], PALM KERNEL AND/OR PALM OIL, SKIM MILK, WHEY, ARTIFICIAL COLOR, CULTURED WHEY, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, WATER, GUM ACACIA, SHELLAC, CORN SYRUP), PECANS, PEANUT OIL, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2562945