43 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 2 additives
- CORN FLOURIngredients
- VEGETABLE OILIngredients
- CORN STARCHIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- MONOSODIUM GLUTAMATEIngredients
- BUTTERMILKIngredients
- ROMANO CHEESEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- POTASSIUM SALTIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- SPICESIngredients
- DEXTROSEIngredients
- LACTOSEIngredients
- CITRIC ACIDIngredients
- BAKING SODAIngredients
- SUGARIngredients
- SKIM MILKIngredients
- LACTIC ACIDIngredients
- ARTIFICIAL COLORIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
Ingredient text
CORN FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, LACTOSE, CITRIC ACID, BAKING SODA, SUGAR, SKIM MILK, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), DISODIUM INOSINATE, DISODIUM GUANYLATE
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
More
43 points among 8,482 in Other Snacks
Where the calories come from 508kcal
Carbs 50%Protein 4%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2562781