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Other Snacks

CHILE & CHEESE FLAVORED CORN SNACK, CHILE; CHEESE

Frito-Lay Company Per 100 g · Label

43 points among 8,482 in Other Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERMILKIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SPICESIngredients
  • WHOLE MILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • ONION POWDERIngredients
  • MALIC ACIDIngredients
  • ARTIFICIAL COLORIngredients
  • GARLIC POWDERIngredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, WHOLE MILK, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, MALIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE), GARLIC POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 24.8GRM · Package – High energy density
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43 points among 8,482 in Other Snacks

Where the calories come from 605kcal

Carbs 34%Protein 3%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy605 kcal30%
Protein4 g7%
Fat40.3 g75%
Carbs48.4 g15%
Sugars4 g4%
Fiber4 g16%
Calcium81 mg12%
Iron1.6 mg13%
Potassium242 mg7%
Sodium544 mg27%
Cholesterol0 mg0%
Saturated fatty acids6.1 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562780
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