Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CINNAMON SUGAR DONUT POPCORN, CINNAMON; SUGAR DOUGHNUT

Frito-Lay Company Per 100 g · Label

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • SPICESIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • GUM ACACIAIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), BROWN SUGAR, SUGAR, SPICES (INCLUDING CINNAMON), BUTTERMILK, SALT, MOLASSES, MEDIUM CHAIN TRIGLYCERIDES, GUM ACACIA, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium36 mg5%
Iron1.8 mg15%
Potassium36 mg1%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562748
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