Log

Cheese

OVEN BAKED CHEESE FLAN

Tropical Cheese Industries Inc Per 100 g · Label

71 points among 18,106 in Cheese

Deducted for Sugars·Saturated fat.

71
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 106mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • REGULAR MILKIngredients
  • CONDENSED MILKIngredients
  • EGGSIngredients
  • CREAM CHEESEIngredients
  • CARAMEL SYRUPIngredients
  • POTASSIUM SORBATEIngredients
Ingredient text

REGULAR MILK, CONDENSED MILK, EGGS, CREAM CHEESE, CARAMEL SYRUP, POTASSIUM SORBATE

If you keep eating it
Source · Maker · Label

Maker and label · Tropical Cheese Industries Inc · USDA FoodData Central ·

Serving 127GRM · Package – Medium energy density
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71 points among 18,106 in Cheese

Where the calories come from 197kcal

Carbs 50%Protein 12%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein6.3 g11%
Fat8.7 g16%
Carbs25.2 g8%
Sugars24.4 g24%
Fiber0 g0%
Calcium118 mg17%
Iron0.3 mg2%
Potassium276 mg8%
Sodium106 mg5%
Cholesterol87 mg29%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562460
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